Haze Is Back – What Do You Need to Know

As of July 19, 2025, several areas in Peninsular Malaysia are experiencing worrying haze levels. Air quality in some regions is “unhealthy” for individuals sensitive to pollutants. In addition to dry weather, this matter requires close attention and adherence to safety rules to safeguard public health.

Haze is back – What do you need to know:

1. Haze Is Back – Symptoms caused by Haze:

• Difficulty breathing and chest tightness – A result of particles irritating the lungs, especially in individuals with asthma or chronic respiratory issues.

• Flu-like symptoms – Including sneezing, runny nose, and general malaise, often mistaken for a common cold.

• Increased risk of respiratory infections – Haze weakens the body’s natural respiratory defenses, making it easier for viruses and bacteria to take hold.

• Sore throat and Sore Eyes – Caused by inflammation of the airways and throat lining. Can irritate the eyes, causing redness and discomfort.

• Asthma attacks – Haze is a well-known trigger for asthma, leading to more frequent and severe episodes.

2. Haze Is back – Protect Yourself and Your Loved One

• Mask up when outdoors – A well-fitted surgical or N95 mask can significantly reduce your exposure to harmful particles in the air.

• Use an air purifier indoors – Keeping indoor air clean is just as important as avoiding outdoor exposure. HEPA filters are particularly effective.

• Drink plenty of water – Staying hydrated helps your body flush out toxins and keeps your throat and airways moist.

• Wash your hands and face frequently – After being outdoors, clean your skin to remove any particles that may have settled. This reduces irritation and potential infections.

3. Haze is Back – Get Ready

• HLP Oracare Spray – A soothing oral spray that helps relieve throat irritation caused by dry, polluted air.

• HLP Lifesenze Respigard – A herbal supplement designed to strengthen your respiratory system and improve lung health.

• Retane Eye Drops – Perfect for relieving dry, itchy, or irritated eyes caused by fine dust particles.

• Corlive Tygerberry – A natural remedy known for its antioxidant properties to boost your immune response.

• Medison 4-Ply Surgical Mask – Offers a higher level of filtration to protect you from harmful particles in the air.

• KURIN V5 PRO Air Purifier – A high-efficiency air purifier with advanced filtration to ensure your indoor air stays clean and safe.

When to Seek Help

If you’re experiencing any of the above symptoms, it’s important not to ignore them. Speak to your doctor or pharmacist for professional advice — they can guide you on managing symptoms, hormone therapy options, and lifestyle changes to help you feel your best during this transition.

Check over 200+ Health Lane Family Pharmacy stores HERE as we’re delivering wholesome HAZE GO AWAY ESSENTIALS for you & your family’s health needs.